Beautiful Butterflies

A few weeks ago I visited the San Diego Zoo Safari Park butterfly exhibit with my mom, my grandma, and my 3 daughters. It was a wonderful experience!

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Ellie caught a butterfly on her pink bow!

It was great timing because we had just visited one of Ellie and Hanna’s sweet friends that had her very own butterfly garden! The girls were very interested and excited to see her caterpillars and it reminded me of when my sisters and I used to have our own butterfly gardens when we were growing up. It is such a neat and fun way to teach kids about science and life cycles.

I decided to get the girls their own butterfly garden so that they could observe the caterpillars growing and moving through the different stages of their life cycle. They have really enjoyed checking in on the caterpillars each day and watching them grow. We bought this garden from Insect Lore on Amazon and it came with a coupon to get our 5 caterpillars for only $5.

It was also perfect timing for me to teach a lesson on butterflies for our preschool co-op. In addition to our regular curriculum here are the butterfly and bug specific activities that I shared with the kids.

Circle Time:

During circle time I incorporate these fun movement/action songs:

                       “Butterfly Butterfly flutter around

Butterfly Butterfly touch the ground

Butterfly Butterfly fly so free

Butterfly Butterfly land on me

Butterfly Butterfly reach the sky

Butterfly Butterfly say good-bye”

“Five little butterflies by the door, One flew away and then there were four

Four little butterflies by the tree, one flew away and then there were three

Three little butterflies up in the blue, one flew away and then there were two

Two little butterflies out in the sun, one flew away and then there was one

One little butterfly all alone, she was so lonely so she flew home.”

My friend shares these two books with me so that I could read them with the girls to learn more about butterflies.

I read an excerpt of “My Oh My Butterfly” for preschool.

 

Snack:

For snack time I taught the life cycle of a butterfly from egg, to caterpillar, to chrysalis, then butterfly. I used an idea for a edible butterfly life cycle from My Little Yellow Room blog. For mine I used mini marshmallows for the eggs, sour gummy worms for caterpillars, puffy cheese snacks for the chrysalis, and butterfly shaped pretzels for the butterflies. I really like how she suggested giving the kids all the snacks mixed in a bag and then having the children sort them in the appropriate cycle before eating.

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Craft Time:

I used an idea from Finding the Teachable Moments for an insect sensory bin.

IMG_5401 IMG_5402I used foam bug stickers and plastic bugs with eater basket grass to fill up my sensory bin.

For more sensory fun I had the kids pick out a bug from the bin and press it into play-dough to make bug molds. They loved trying out all the different bugs.

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To reinforce our shape of the month: octagon, I had the kids glue the octagon shapes for the caterpillars body and then we painted grass with forks for fun texture. I was inspired by this idea for cup-painting caterpillars.

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We made cheerios caterpillar worms to work on fine motor skills and reinforce our number 40!

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We made coffee filter butterflies inspired by mommygaga. I had the kids paint with medicine droppers and watered down crayola water color pain to mimic the way butterflies eat.

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For closing I found some bug action cards on Pinterest and we moved like different bugs to shake our wiggles out.

Have you ever made a butterfly garden? I would encourage you to try this fun and easy activity with your kids. I loved it too!

Rach Signature48

Revived in Action

Revived in Action
You know the moment… That one where you have been waiting for something to happen. You are hoping that someone else will make the effort.  Someone else will plan, someone else will do, someone else will act.  But you wait and wait, and it doesn’t happen.  Getting together doesn’t happen. That phone call never comes.  The days come and go.  And that hope of whatever it is starts to dwindle away.

But the doubts creep in. Those feelings of should I do it?  Could I do it?  Is that all I’ve been waiting for? For me to get enough courage just to do it myself.  Guess what. If you are having those feelings, that is probably exactly right.  Just Do it. Call the friend, plan an outing, say you are sorry, confront an issue, go out of the way to reach out. Plan a party, clean your house, eat healthier, create good habits, and find joy in the little things. Take charge of your life.  Stop waiting for someone else to do it, because, it will never happen.  Go for it, take a risk, do something extraordinary.  Ordinary breeds ordinary.  Extraordinary comes from pushing the limts, being uncomfortable, and listening to those nudges that say “go for it”.  As the saying goes, if you don’t do it, no one else will.  And it’s true. We are all thinking the same thing.  So bite the bullet, don’t let anything hold you back and whatever it is that is tugging at your heart or filling your mind, find the confidence, the time, or the purpose in going the extra mile or being intentional about your life.  You have today to choose.  So choose life, choose joy, and choose grace in the privilege to make a choice.

What have you been waiting for someone else to do that you could do yourself?

Bethany Signature48

Basil Mozzarella Chicken

It has been a while since I have tried a new recipe. We have plenty of healthy “go-to” meals that we primarily filter through every couple of weeks, but when I found this recipe, I knew I had to try it! IT IS DELICIOUS!!! I also have been loving that it is asparagus season and asparagus is the perfect side to this meal! And, maybe the best part, this meal is a healthy, man-approved dish!! My husband loved it!

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INGREDIENTS:

2 Boneless Skinless Chicken Breasts

1-2 Cups Shredded Mozzarella Cheese

1 Red Pepper

1 Bunch of Basil (Whole leaves)

1 Bunch of Spinach

1 TBS Italian Seasoning

Salt and Pepper for Seasoning

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DIRECTIONS

Preheat oven to 400 degrees. Grease a small casserole dish (Pyrex or Revol – use closer to 9×13 if you double the recipe). Cut the pepper into thin slices. Saute until soft. Filet the chicken stopping about a 1/4 inch from the opposite side. Add the Italian Seasoning, Salt and Pepper to the inside of the chicken breast. Layer on the chicken with the peppers, spinach, and basil and cover with the sprinkled mozzarella. Fold the chicken flap over and tuck the insides in if necessary. Sprinkle Italian seasoning on top of the chicken breasts. Place any remaining peppers slices in the dish around the chicken. Bake the chicken for about 35 minutes. Pull the dish out, turn the oven to broil, and top each chicken piece with more mozzarella cheese. Place back into the oven and broil about 5 minutes or until cheese is browned and bubbly.

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SIDE of Asparagus:

Wash and trim asparagus. Lay out on a pan. Drizzle with olive oil and top with garlic salt and pepper. Roast in the oven for 10-12 minutes at 425 degrees.

Basil Mozzarella Chicken
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 Boneless Skinless Chicken Breasts
  • 1-2 Cups Shredded Mozzarella Cheese
  • 1 Red Pepper
  • 1 Bunch of Basil (Whole leaves)
  • 1 Bunch of Spinach
  • 1 TBS Italian Seasoning
  • Salt and Pepper for Seasoning
Instructions
  1. Preheat oven to 400 degrees. Grease a small casserole dish (Pyrex or Revol - use closer to 9x13 if you double the recipe). Cut the pepper into thin slices. Saute until soft. Filet the chicken stopping about a ¼ inch from the opposite side. Add the Italian Seasoning, Salt and Pepper to the inside of the chicken breast. Layer on the chicken with the peppers, spinach, and basil and covered with the sprinkled mozzarella. Fold the chicken flap over and tuck the insides in if necessary. Sprinkle Italian seasoning on top of the chicken breasts. Place any remaining peppers slices in the dish around the chicken. Bake the chicken for about 35 minutes. Pull the dish out, turn the oven to broil, and top each chicken piece with more mozzarella cheese. Place back into the oven and broil about 5 minutes or until cheese is browned and bubbly.

 

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This meal is so good you may want to double the recipe to have it more than once! I wish I had! Enjoy! :)

Bekah Signature48

Growing Imagination and a Grand Adventure

Having a great imagination is a gift. Exploring the undiscovered experiences of make believe is an activity you can do with your children or grandchildren as a planned activity or on a whim. The world of imagination can turn an ordinary Saturday morning into a GRAND ADVENTURE.

Our culture is so programmed to think that the way to entertain children is to have  non-stop activities planned out of the house on weekends. We shuttle our kids from one thing to the next and to make matters worse, we are drawn to fill up any spaces of in between activity time with video games , television shows, iPads, iPhones, tablets or electronic gadgets. I am not against all technology for kids but I do think there is a time and place for it and I do believe that parents should have a really good handle on the time allowed and monitor their children’s  technology activities carefully.

This past weekend, I had the privilege of spending time with 4 of my fantastic grandchildren. Our GRAND ADVENTURE began with the building of a fort and with a tiny bit of creativity and few things from around their house we began an imaginary Pirate Adventure that will be in their memory for years to come. They could not wait to tell their mom all about it when she returned.

SIMPLE SUPPLIES NEEDED FOR PIRATE ADVENTURE
white computer paper
felt pens-sharpees and water color markers
crayons
scissors
tape
4 old fashioned clothes pins
4 colored scarves or pieces of cloth (we used rolled up t-shirts)
cardstock cut into any shape for pirate name badges
variety of healthy kid snacks-anything will do
favorite food prepared ahead of time so you do not have to stop the adventure to make their lunch
any kind of lunch box or backpack to be used for the hidden treasure

The idea for the adventure came from one of the kids favorite shows “Jake and the Neverland Pirates”. The indoor pirate fort was built, the characters were assigned, the name badges were made (Jake, Cubby, Skully and Izzy) and attached to their outfits with simple scotch tape and their pirate scarves were in place and each member of Jake’s band of good pirates was given a special secret weapon made out of a clothes pin with their character’s name on it. I sent the kids outside to make their outdoor fort while I quickly wrote out the first clues and hid them inside. I drew a treasure map of the outside area and filled the treasure box with the first treasure-a simple snack of graham crackers. When I called them in they were giddy with excitement. Our GRAND ADVENTURE was about to begin. The clues were torn into small pieces and numbered so they could piece them together and practice recognizing their numbers while we were playing. They put the pieces in order and I read them the clue and handed them their first treasure map. The morning progressed with fun and excitement and it was incredible to watch and see how the adventure evolved as we played. The children learned how to navigate a pirate ship, how to follow a map and orient themselves in their backyard by readjusting the treasure map each time they arrived at a specific destination. Each one of the children had an opportunity to create a mini adventure within our GRAND ADVENTURE. We ended up fighting off the bad pirates, rescuing a zebra and camel that had fallen into quick sand and saving a tiger that had run away. We sailed in a pirate ship, protected their outside fort and watched for rescue planes that were coming to help get us all to safety.IMG_9868-1

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Three hours of fun…..no money spent…..no technology used…..lots of learning activities…. GROWING IMAGINATION and a GRAND ADVENTURE!!!

When is the last time you used your imagination to create a day full of fun? What did you create and how did it feel to use your imagination?

It is not necessary to buy any supplies for your grand adventure but if you want to see a few of our favorite arts and craft supplies that we keep on hand all the time for the kids…here are some of our favorites, with links to buy from Amazon and have shipped to your home.
1. Sharpies


2. Water color markers

3. Old fashioned clothes pins

4. Construction paper

5. Children’s scissors

Kerry Signature48

Revived by Family Time

I was so blessed growing up to have family living close by for most of my life. I have wonderful memories of spending time with my aunt and uncle and my grandmas and even my great-grandparents. The older I get and the more people I meet I realize that this is not the norm and I grew up very blessed.

It makes me so happy that my girls are also growing up really knowing their family. Even our family in Michigan has made the effort to come for visits. Although some of us are spread out, we try and make good use of technology and Facetime when we can. The girls love to be silly when we chat and run all around the house dancing and singing, often hanging up the calls accidentally with their kisses.

Last week we were thrilled to have my mom and grandma, Grammie Rozie, come for a visit. My Grammie Rozie is a wonderful grandma and just loves to learn, teach, do art, and read books. I am proud to say that these are many of my favorite things to do too! We had a wonderful time reading new books she brought to share and doing art projects.

We even took a fun trip to the San Diego Zoo Safari Park to see the annual butterfly exhibit. This was a real treat and if you haven’t been, definitely something to do next year!

The trip was a wonderful reminder about the blessing of family and the joy of sharing memories together.

DSC_7559 DSC_7542 DSC_7515 DSC_7498 DSC_7497 DSC_7495Do you live close to your family? What do you like to do together? If your family is far away how to you keep in touch?

Rach Signature48

Revived Community

We were created to be in community with others. Whether it’s friends, co workers, aquaintances, family, etc., we weren’t meant to do this life alone.  I think that is why we get that ache of feeling like we are missing something when we are alone, when we are trying to fight battles on our own, or when we isolate ourselves from the people around us. We have a real and genuine need and desire to be surrounded by people. People encourage you, people challenge you, people love you, people accept you, and people even sometimes rub you the wrong way.   Continue reading

Revived Perspective of Social Media

Social media can also be known as “Social Comparison”. How often do you scroll through Facebook or Instagram and feel jealous of what someone else has or what she is wearing…and the list goes on…and then leave your computer or phone feeling like you or your life isn’t enough? But, how often are your images not even really “truth” of what your reality truly is that day or that moment?

“…because you and I put up our very best moments on social media to show our friends, family, and acquaintances, it paints a picture about our lives that just isn’t true.”

The below blog post that I’m sharing is originally from FIELEKEFRONTPORCH — Adventures in Ministry, Marriage, and Parenting. Check out their blog and more about them from the link above. In this post, she puts social media in a really good perspective and how we should respond with appreciation and intentionality.

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I’M NOT A LIAR BUT FACEBOOK SURE IS.

I have some confessions about pictures I pulled from my Facebook feed…

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In this picture, what you see is my sweet Ru & I, snuggled up happy as can be. What you don’t see is that my best friend was in town visiting me taking care of me because I really hate it when Josh travels for work for a week and I have to hold down the fort with a 2 & 4 year old.

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In this picture, what you see are the cutest little girls ever with their beaming proud Momma. What you can’t see is that this was the day after our social worker told us it will probably be a long wait to adopt a baby, longer than we hoped, and I was still processing and grieving that news.

10959617_10101604449966544_6846384602493608323_nIn this picture, you obviously see my stud of a husband making me a really happy lady. But you don’t see the little fight we got in on our date that day, or the hard decisions we were trying to make about work and family.

I’m not a liar, but Facebook is.

I wasn’t trying to be something I wasn’t when I posted these pictures to Facebook. But because you and I put up our very best moments on social media to show our friends, family, and acquaintances, it paints a picture about our lives that just isn’t true.

I recently told a friend, “I want to hear all about your new job and move! I’ve seen pictures on Facebook and you just look so happy!” She replied, “Well its been really hard and my kids are miserable in our new situation.”

Assuming I knew anything true about her life, based on Facebook, was so silly of me. But I have a hunch that if you are anything like me, you do it too, and we need to quit.

Life is not 1 dimensional. There are always things happening simultaneously in our lives and none of the pictures we post on social media can adequately portray that.

I think we have to be careful about assumptions we make when we look at pictures and status updates.

Instead of seeing a picture and thinking, “Woah, she looks great. Why can’t I be as skinny as she is? And she has such cute clothes! I wish I made more money to take fun vacations like their family does. Her husband seems so great, I bet they are so happy. She is such a good Mom, too!” We should learn to appreciate our friend’s pictures and statuses at face value, “Oh thats cute, I hope they are having a great day.”

When I am with someone in person that just happens to be my Facebook friend, I have been trying to be intentional about asking them questions that embrace the real messiness of our lives. “It’s so good to see you! How is your family doing with the new move? I’m sure there are some really good parts and some really hard parts about it!” Or, “I saw that your sweet little one had a birthday party recently! That’s really fun! How are you adjusting to all the new things that come with having a 2 year old?”

So do we kick out social media all together? Heck no! I love Instagram and mindlessly surfing Facebook when I get a free 5 minutes, err, I mean, 20 minutes before I even know the time has passed. Oh my kids need lunch? Oops!

So, next time I post a picture on social media, feel free to assume that one of the three females in my house just had an epic melt down and my patient husband is dealing with all our drama, while there is laundry overflowing, dirty dishes, work piling up, and a few really messy situations unfolding. That my friends, is our reality! And I will assume that it might just be your’s too!

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I love this concept of not letting social media dictate your relationships and conversations. I don’t want to know more about my friends though social media than I do through TALKING to them! I want to be sincere and genuine, asking questions based about their life based on what I know about them not on what I have seen online.

Instead of allowing comparison to flood your time on social media, try to find motivation in it, as Rachel encourages us to do! I started doing a yoga challenge this month, not to “show off” through my photos each day (bc often there is nothing to show off as it is quite “challenging!”), but because it is a way to join with others to exercise and have fun (and I even got my husband to do it with me and now he is one the asking every day, “What’s our pose tonight??”!! :) and believe me this is not normal!) And, now I have been motivated to do more nutrition and exercise challenges – so if I post about any of these, it’s not to shove it in your face but more of a way for you to keep me accountable :) So, thanks!

This is our truth…we aren’t yoga pros…we can’t do all the poses exactly as we are supposed to…but we sure are having fun!

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bekahb623 Day 9! @aloyoga @beachyogagirl @kinoyoga #detoxyobody #hubbydoingyoga #yogafail #stillwaitingforhiscorpsepose #crazyshirtthursday #YogaNoProblemMon

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bekahb623 Taking a yoga break from Opening Day! Go Giants!! @aloyoga @beachyogagirl @kinoyoga #detoxyobody #wifehubbyduo #tighthammys #Early7thInningStretch

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bekahb623 Day 7…how do they make this look so easy! @aloyoga @beachyogagirl @kinoyoga #detoxyobody #yogafail #AforEffort #husbandwifeduo #hubbydoingyoga #MyArmsStillArentLongEnough

Join us on Instagram for the second half of the April Yoga Challenge! #DetoxYoBody

…and get ready for some of our own Growing Weisser challenges in the future :D

Do you need to step back and get a revived perspective of Social Media? How do you best do this – take a break form it, try to leave positive comments on people’s pages or pictures, ask people to coffee to talk about a recent trip instead of just scrolling through their pictures…?? Please share your ideas – we all could use a good encouragement and great idea every once in a while!

Bekah Signature48 


Chinese Chicken Salad Revived with a Healthy Twist

The beautiful evenings in spring invite a desire for lighter dinner options. This hearty dinner salad gives you a delicious option for those warmers nights as spring turns into summer. And with many folks wanting to get into better shape before the beach weather is here….this salad is worth adding to your repitoire of light and healthy dinner options.

Chinese Chicken Salad

2 chicken breasts cooked and shredded or cubed
2 Tablespoons hoisin sauce
1 head napa cabbage
2-3 cups chopped kale or spinach
3 stalks celery sliced thin
2 carrots peeled and sliced thin (you can spiral slice them with a messermeister peeler or a Paderno spiral slicer-see below)
1 zucchini sliced thin
3 green onions sliced
1 can water chesnuts sliced
1 cup toasted almonds or cashews chopped
1 jicama peeled and cut into small cubes
½ cup chopped cilantro
1 cucumber peeled and sliced (no need to peel if using english cucumber)
1 yellow or orange bell pepper cut into small chunks
¼ cup toasted sesame seeds

Dressing

1 cup rice wine vinegar
¼ cup sesame oil
1 teaspoon grated fresh ginger
½ teaspoon salt
½ teaspoon pepper
1 teaspoon honey

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Cook chicken.
Shred or cut into cubes and mix with hoisin sauce.
Mix shredded napa cabbage, chopped kale or spinach, celery, carrots, green onions, water chestnuts, jicama, cilantro, cucumber and peppers in a large bowl.
Mix all dressing ingredients and set aside.
Add chicken and toasted almonds (or cashews) and sesame seeds to greens.
Toss dressing into salad and mix thoroughly. chill and serve.
Serves 8-10

 

Chinese Chicken Salad-Revived
 
Prep time
Total time
 
As the weather warms up, so does our family's desire for lighter options for dinner. For a fresh twist on a Chinese Chicken Salad that is healthier and more nutritious, give this recipe a try. This is a wonderful luncheon salad or a perfect side dish to take to a BBQ or potluck.
Author:
Recipe type: Salad
Cuisine: Chinese
Serves: 8-10
Ingredients
  • Chinese Chicken Salad
  • 2 chicken breasts cooked and shredded or cubed
  • 2 Tablespoons hoisin sauce
  • 1 head napa cabbage shredded
  • 2-3 cups chopped kale or spinach
  • 3 stalks celery sliced thin
  • 2 carrots peeled and sliced thin
  • 3 green onions sliced
  • 1 can water chestnuts sliced
  • 1 cup toasted almonds or cashews chopped
  • 1 jicama peeled and cut into small cubes
  • ½ cup chopped cilantro
  • 1 cucumber peeled and sliced
  • 1 yellow or orange bell pepper cut into small chunks
  • ¼ cup toasted sesame seeds
  • Dressing
  • 1 cup rice wine vinegar
  • ¼ cup sesame oil
  • 1 teaspoon grated fresh ginger
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon honey
Instructions
  1. Cook chicken.
  2. Shred or cut into cubes and mix with hoisin sauce.
  3. Mix shredded napa cabbage, chopped kale or spinach, celery, carrots, green onions, water chestnuts, jicama, cilantro, cucumber and peppers in a large bowl.
  4. Mix all dressing ingredients and set aside.
  5. Add chicken and toasted almonds (or cashews) and sesame seeds to greens.
  6. Toss dressing into salad and mix thoroughly. chill and serve.
  7. Serves 8-10
Nutrition Information
Serving size: 8-10

 

A few fun kitchen items that we love and are really helpful in preparing food that needs to be sliced or diced, peeled or spiraled are these gadgets(You can check them out on amazon and purchase right from the link on each picture):
1. Messermeister peeler trio set enables you to make spirals or noodle threads of most vegetables.

2. Paderno spiral vegetable slicer is a fun new way to slice up vegetables into ribbon cuts or noodle like spirals

What are your favorite gadgets to use when slicing or dicing vegetables?

Kerry Signature48

Revived Mindset

Do you Instagram? I just love it. There are so many people doing awesome projects to encourage others it fills my heart with joy.

I particularly like the #30DayVeggie Challenge from The Body Dept because it is all about MINDSET! I love what  contributor Karen Psiask says when she writes, “I’m tired of always being told what NOT to do when it comes to health and nutrition. Don’t eat this. Don’t eat that. This is bad for you. That is bad for you. Most of it is good, accurate advice, but after a while, all that negativity starts to become overwhelming! So this spring, I’ve decided to change my way of thinking by focusing on what I WILL do.”

This type of mindset is so key in any area of our lives. Focusing on the positive, on things we can control and change, rather than the negative.

So the challenge is simple: eat vegetables at every meal. YEP! EVERY meal. I have been doing the challenge for two days and I love it. I have identified some weak areas when it comes to eating vegetables — mostly lunch time — and I realized how easy it is to have some veggies at every meal.

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I would love for you to join me the rest of this month to eat veggies at every meal and revive your mindset about healthy eating. Just be sure to use #30DayVeggie in your post and tag me @princessessandprotein and the original challenge creators @thebodydept and @karenpsiask

Happy Veggie-ing!

Rach Signature48

Revived Lifestyle

Image from http://www.genpink.com/wp-content/uploads/2015/03/cinderella-havecourage.jpg

A few days ago we celebrated Easter. It was a day to celebrate Christ’s journey.  To celebrate the new life filled with grace and truth that we can receive in Him. To live in the miracle of His resurrection. Leading up to Easter, many people enter the season of lent, either giving up something, or adding something new to their routine.  Lent lasts for forty days. But why do we just take this time to focus on these things the forty days leading up to Easter. Why aren’t we continually doing an assessment of ourselves and our lives that we are always looking for ways we can grow and change.  I don’t want to just live in a season of lent.  I want to live a lifestyle of continual growth. I want to take what has been learned in lent or some season of growth and incorporate it into my normal life.  Not just change things for a season.

I saw Cinderella this past weekend. (It is a great movie by the way)  But Cinderella lived by the motto “Have courage and be kind.” That one simple statement impacted and changed her whole life. Her thoughts, actions, relationships, all came down to that one thing. What if we lived our lives this way. What if we had one motto that could impact everything. What would yours be? I think for me, I would want to Live Abundantly.  I want to love abundantly, laugh abundantly, enjoy abundantly, and experience life to the fullest. And not just to live this one day but to live it every day.

To revive oneself is to “regain life, consciousness, or strength.” It is to “restore to life or consciousness and to give new strength or energy to.” I want to live a life of revival.  Of course there are seasons where change will be occuring and will be evident.  But I don’t want to just add things for lent or for certain seasons that will eventually fall away.  I want to live changed.  I want to live aware of the process, but keep my eyes set on things above.  At my church, we talk about the ongoing spiritual transformation that everyone is undergoing.  It is a process. But we are all in process to becoming more like Jesus and being transformed in His love. So I want to be proactive with certain things, in certain seasons.  But I don’t want to make those changes just for lent, or just for new years resolutions.  I want to live changed. I want to experience life abundant.

Here is a great website with some really good devotionals, and also the book to go along with! Desiring God Website

Did you celebrate lent?  Can you incorporate that practice into your life to live a changed and transformed life?

Bethany Signature48