Workouts Revamped!
Are you in a workout slump? Are you tired of doing the same thing over and over? Do you want to head to the gym or set aside fifteen minutes and not have to think? Well here’s an idea for you to try. The Nike Training App is ranked one of the best fitness apps by many users and critics. I mean let’s be honest, what isn’t amazing that Nike puts out! But it tells you what to do for your circuit training? Sounds pretty ideal to me!
Why it is so awesome:
It’s up to you. You can pick your drills. You can pick how hard you are pushed. You have audio to give you tips on form and step by step videos and images. You can do it alone, do it with friends, or share it with friends. And you even get to “train with the pros”. They have some of the best fitness people in the world on their pushing you and encouraging you! People like Carly Lloyd, Shawn Johnson, Serena Williams, celebrity trainers, and more.
How it works:
- Choose your goal: Get lean, Get toned, Get strong, or Get focused!
- Choose your level: Beginner, Intermediate, Advanced
- View the workouts, choose which one works for you based on time and ability
- Get after it and get your sweat on!
It’s fun, it’s motivating, and it is an easy way to switch things up! And you can keep track of all your workouts to see your progress or your schedule. Try it out and let us know what you think!
