Refresh Your Spirit

Recently, I started a new and exciting business venture with a friend. I’m learning fast that just because I’m excited about something doesn’t necessarily mean everyone else is too. I find my belief constantly challenged by the opinions of others. Isn’t it that way with most things? When we allow others’ thoughts and opinions to influence us, suddenly our fire and our light starts to dim.

My same friend, who has been such an encouragement to me, shared this amazing series from Elevation Church called “Crash the Chatterbox.”

The theme of the series reads, “We live in a world full of chatter. Lies of condemnation, fear, insecurity, and discouragement bombard us every day. These lies keep us from hearing God’s voice and realizing the full purpose He has for our lives. But what can we do about it? How can we silence the enemy and discern God’s voice above all others? In this series, we’ll learn how to crash the Chatterbox with the promises of God, and embrace the freedom found only in Him.”

Fears and insecurities can only overcome our beliefs if we let them. What if instead of leaving room for “chatter” we fill our hearts and minds with truth?

I’ve decided that from now on whenever I start to let self-doubt creep into my mind I’m going to fill that space with God’s promises or motivating truths.

Here’s some ideas of how to keep your spirit refreshed:

-Listen to the series “Crash the Chatterbox

-Listen to positive, uplifting music

-Find motivating personal development podcasts

-Put on some great jams and have a dance party with your kids

-Change scenes. Get out of the house or get some exercise

-Call a friend who always makes you feel good

-Make plans with friends or plan to host a get-together

-Try a new recipe

-Fill your heart with gratitude

-Create a vision board for your goals so that you know where you are going. Discover your why and let it fuel you.

Be intentional with your time and set goals that keep you focused

-Open those empty spaces to God’s word. Read a devotional. Spend time in prayer.

How do you keep your spirit refreshed?

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