Pumpkin Harvest Hummus

I hope and pray that each one of you felt the peace and joy that comes with stopping to be grateful for all the blessings we have in our lives. Our Thanksgiving celebration was an amazing experience as we reflected on our year and shared about all that we are thankful for. As we head into the Christmas season, we will all be invited to many potlucks, hors d’oeurve parties and probably have many friends stop over for a spontaneous visit. This Pumpkin Harvest Hummus is absolutely the perfect snack to have on hand to take to a holiday party or to whip out and serve with carrots, cucumber slices and pita chips when friends come by. I made some for a party last week and it received rave reviews so I thought I would share it with you.

Ingredients

1 (15 oz) can garbanzo beans (drained and rinsed)
1 (15 oz) can pumpkin puree
2 Tablespoons Tahini
2-3 cloves garlic
2 Tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
⅓ teaspoon cayenne (ground red pepper)
1 ½ teaspoon cumin
3 Tablespoons lemon juice
2-3 Tablespoons water (if needed to thin as you blend)

Put all ingredients into a Vitamix or blender and mix until pureed to the consistency of hummus. Use a bit of water to thin it out if you think it is too thick. Pour into an airtight container and chill until ready to use. Serve with carrots, cucumbers, pita chips or pita bread. It also makes a great spread for your turkey sandwich (with a bit of cranberry sauce, lettuce and tomato).
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Pumpkin Harvest Hummus
 
Prep time
Total time
 
Best new fall or holiday hummus with a subtle spicy kick and tons of extra fiber and nutrition from the pumpkin puree.
Author:
Recipe type: Appetizer
Cuisine: mediterranean
Serves: 16
Ingredients
  • 1 (15 oz) can garbanzo beans (drained and rinsed)
  • 1 (15 oz) can pumpkin puree
  • 2 Tablespoons Tahini
  • 2-3 cloves garlic
  • 2 Tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ⅓ teaspoon cayenne (ground red pepper)
  • 1 ½ teaspoon cumin
  • 3 Tablespoons lemon juice
  • 2-3 Tablespoons water (if needed to thin as you blend)
Instructions
  1. Put all ingredients into a Vitamix or blender and mix until pureed to the consistency of hummus.
  2. Use a bit of water to thin it out if you think it is too thick.
  3. Pour into an airtight container and chill until ready to use.
  4. Serve with carrots, cucumbers, pita chips or pita bread.
  5. It also makes a great spread for your turkey sandwich (with a bit of cranberry sauce, lettuce and tomato).

What new recipes have you tried this holiday season that will go into the “Must Keep” recipe folder?!!!

Kerry Signature48