Lemon Blueberry Superfoods Shake

You know our family LOVES our superfoods shakes, and this recipe will take meal or snack time to a WHOLE NEW LEVEL!!!

We start with our protein and nutrient packed dairy free shake powder and harness the power of citrus and berries to bump up the flavor and health benefits.

Combining the immune health powers of lemon ESSENCE essential oil with the heart boosting properties of blueberries for a seriously delicious meal.

Ingredients

6-8 oz Water

1-2 drops Lemon ESSENCE essential oil

1/2 cup Frozen Blueberries

1/2-1 tsp Cinnamon

Ice as needed

1 packet Dairy Free IsaLean Vanilla Chai protein powder.

 

To make, fill your blender with 6-8 ounces of water depending on how thick you like your shake. I LOVE the consistency of our dairy free shakes, but you do have to be careful with the amounts of water and ice. Just play around to find what you like. Next, add 1 or 2 drops of the lemon essential oil using a dropper or carefully pouring. Add the protein powder followed by the cinnamon and blueberries. Start to blend. Add ice until you get your desired consistency. Enjoy with a straw or try what I did today: make it a little thicker, pour in a bowl, and top with your favorite grain-free granola!!

Enjoy!