Healthy Habits Healthy Lifestyle
We are taking a little break before we start introducing the Growing Weisser men starting next Monday.
It’s a new year. Time to think through the you you want to be. Hopefully that you is pretty close to the you you are today. Focusing on just a few things, small things that can become a reality can help. But don’t think about things that are so far out there that are unattainable. Think about things you can incorporate into your lifestyle today. Set a few goals. But don’t overwhelm yourself. Things take time. And you have to let yourself be you while still trying to grow! What can you do today? And then tomorrow, focus on what you can do tomorrow.
Matthew 6:31-34
Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
Romans 12:2
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
Philippians 4:8-9
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.
Start making healthy habits. Do you need accountability? Do you need routine? Think about how you can set yourself up for success, and put those things into play around you to make that happen. For me, I need accountability, and I need reminders. So I need to be doing this with other people, and I need post it notes and lists to help me remember what I am trying to do! My mind is filled with so many things but I want to make sure I am keeping the important things at the upmost importance. So this year, I am going to start. I started a book that I am going to read for the next 100 days. I am reading it with my sisters. I am going to only eat dessert on the weekends (already failed at this, but I can try again). I am going to read my Bible more (need some healthy habit tips for this one). I am going to write a snail mail letter a week. I am trying to work on thing by listening to podcasts. I am seeking wisdom from people I trust on certain topics. See how it is, little things. I can mess up and forget one time, but I can try again! Just need to work on my healthy habits! And in hope to create healthy lifestyle!
Bethany