When we say YES!

What happens when we say YES to opportunities in our life? You will never know unless you step out a take a risk. I am so thankful each time I meet a new friend and say YES!                                    Yes to possibilities…YES to trusting…YES to serving together…YES to believing in the potential I see in the heart of others……..

I am so thankful for all my friends, new and old, that God has blessed me with in my lifetime. I am thankful for stepping out and opening my heart and my home to encourage others in their quest for life and fulfilling their passions. When you link arms with friends and work together toward a goal, you never know how much …

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Be Thankful For What You’ve Got

This week has been filled with Thanksgiving prep and Black Friday turning into Black Week. Do you ever find yourself so distracted with the hustle and bustle of the holiday season that you forget to actually be thankful or to look at all you are blessed with?

Today, my challenge to you is, in the midst of cooking and baking and maybe a little shopping too, take a few minutes throughout the day to STOP and THINK about all the things you have in your life to be thankful for!

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What if every day, all year long…….I remembered to be THANKFUL?????

What if tomorrow’s blessings and joy depended on today’s thankfulness…how much joy would I have tomorrow? This is just a hypothetical question because blessings are not necessarily a direct result of our thankfulness, but it is a great question to ponder. How often do I stop and give thanks for the beauty that surrounds me, the air I breathe, the home we have to give us shelter and security-a place to gather with family and friends. How often am I thankful for those I love the most? It is important to speak encouragement and blessings into the lives of the people we know and doubly important to show our thankfulness by communicating thoughts of life and love into the …

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Pumpkin Spice Protein Balls

During the holiday season I’m thankful and grateful to simple and nourishing grab and go snacks.

This is a great one to add to your favorites!

Pumpkin Spice Protein Balls

1/2 c peanut butter

1/2 c Pumpkin Spice Protein

3 TBS maple syrup

1 tsp vanilla

1/4 c oats

1 tsp cinnamon

1 TBS flax seed meal

1 TBS hemp seeds

(optional ADD Chocolate chips)



Combine all ingredients. Refrigerate 30 minutes. Roll into balls. Eat some. Save some. Store in refrigerator.

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Gratitude is strength

When you have a grateful heart, it changes your perspective on everything.  You experience heart change, expression change, spirit change. You feel like a different person. Gratitude can affect your physical, spiritual, and emotional health. It can affect everything. Gratitude satisfies. Have you heard the phrase “it is well with my soul”. Well gratitude centers everything you are on the things that are really important. And being centered and “well with the soul” gives you strength. A strong person is grateful for what he has and centers themselves on the things that matter.

Gratitude is the cure for so many things. Have you found yourself in the dumps? Have you been complaining? Have you been feeling bad about yourself? …

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Gratitude is Contagious

There are so many things to be thankful for in our lives! However, sometimes we get distracted by all the frustrations or difficulties happening around us. But always remember, our kids are watching.

“While teaching and instruction have their place in growing gratitude in our kids, the best teacher of all is our example.“

Gratitude is contagious. And, when are children can see our grateful hearts lived out everyday in us, they will want to have that same heart of thankfulness.

“Gratitude is more effectively caught than taught. How contagious are you, especially at home?”

Gratitude Challenge, Day 14                                  -Nancy DeMoss Wolgemuth

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Grateful for Gathering

Women love to GATHER!!! We gather for play groups for our children. We gather for coffee to catch up with friends. We gather to hike or exercise together. We gather for counsel, encouragement, advice and support from women who have walked the road before us-in dating, courtship, marriage child-rearing, caring for aging parents….the list is endless. We find every and any excuse to gather because together we are stronger.
I am so grateful for my women friends. Those who lead me and challenge me to be the best version of myself. I am grateful for those who trust me enough to follow when I invite them into my life and share my passions. As I grow in my relationships …

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Grateful for Possibilities!

T H I S.










This is what possibility looks like.

Do you ever stop to ask yourself if MORE is possible? God desires GREAT things for our lives. He wants to work IN us and THROUGH us. But we have to TRUST. We have to get OUT of our comfort zones  to do great things!

I’ve been on the other side- – when I couldn’t see past my own day, my own struggles. When “extras” like dance class just weren’t in the cards.

So I set out to change my mindset. To believe in the WHAT IFS. To seize an opportunity to help my family and others DO MORE.

To …

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Thanksgiving EVERY Day

November is a great time to be reminded of thankfulness. But why just in November?? We should be thankful every day for all the things and people we are blessed with.

Exra 3:11 With praise and thanksgiving they sang to the Lord:

“He is good;
    his love toward Israel endures forever.”

And all the people gave a great shout of praise to the Lord, because the foundation of the house of the Lord was laid.”

When I take time to focus on my blessings and why I am thankful, I have a completely different persona and perspective about life. I feel refreshed, energized, and filled with joy. So I am thankful for the reminder of November to …

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Serve with a humble, thankful heart

“Ruth was a woman with a humble heart—a trait that’s a companion virtue of gratitude…And because she relinquished her demands for certain expectations, she was able to be genuinely thankful when she actually did receive the blessing of his (Boaz’s) generosity….Ruth went out to serve with a humble, thankful heart.”

As I read today’s devotional, I couldn’t help but think of motherhood. It explained how living day-to-day with expectations takes away from being thankful for what we have and seeing all that God has blessed us with. Being a mom isn’t always easy, and I know that if I lived expecting my children to owe me something for all I do for them, I would be disappointed all the …

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