Pumpkin Harvest Hummus
Author: Kerry
Recipe type: Appetizer
Cuisine: mediterranean
Prep time:
Total time:
Serves: 16
- 1 (15 oz) can garbanzo beans (drained and rinsed)
- 1 (15 oz) can pumpkin puree
- 2 Tablespoons Tahini
- 2-3 cloves garlic
- 2 Tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ⅓ teaspoon cayenne (ground red pepper)
- 1 ½ teaspoon cumin
- 3 Tablespoons lemon juice
- 2-3 Tablespoons water (if needed to thin as you blend)
- Put all ingredients into a Vitamix or blender and mix until pureed to the consistency of hummus.
- Use a bit of water to thin it out if you think it is too thick.
- Pour into an airtight container and chill until ready to use.
- Serve with carrots, cucumbers, pita chips or pita bread.
- It also makes a great spread for your turkey sandwich (with a bit of cranberry sauce, lettuce and tomato).
Recipe by Growing Weisser at https://www.growingweisser.com/pumpkin-harvest-hummus-2
3.2.2925