Turkey Zucchini Burgers
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 lb ground turkey
  • ½ c shredded zucchini (squeeze out moisture, measured after squeezed)
  • ¼ c oats (grind into flour)
  • 2 cloves of garlic (minced)
  • 2 tsp Italian seasoning
  • 2tsp oregano
  • 1 tsp onion powder
  • ¼ tsp salt
  • ½ tsp crushed red pepper (optional)
  • Tomato, avocado, lettuce (and/or bun), sauces
Instructions
  1. Grind oats into a flour with a food processor or bullet blender. Shred zucchini with a cheese grader and wrap in a paper towel and squeeze. Combine ingredients in a bowl and form into 5 patties.
  2. Cook in a pan on medium heat about 6 minutes on each side.
  3. Serve in a lettuce wrap with desired toppings.
Recipe by Growing Weisser at https://www.growingweisser.com/turkey-zucchini-burgers